There have been numerous debates about age and how it does it affect a man’s ability to function.
Old age and ED
It is a known fact that as we grow older, the functions of our body slow down. Right from the metabolic rate to sexual performance, everything goes on a decline. Apart from the hormonal changes in the body, stress, lifestyle and nutrition also contributes to make an older person less effective. This is why ED is a problem that is often associated with those over the age of 40.
Here, the issue is not of length or girth of the penis but more about its ability to achieve and maintain an erection long enough to last through the sexual episode. A drop in libido is also caused by the quality of relationship between the two partners and can often cause ED.
Of course, this is not to say that younger men cannot fall prey to ED. About 52% of all men will suffer from ED and while the scales do tilt toward the older section, younger men also contribute to this statistics. Right from a physical, psychological or physiological factor, almost anything can lead to ED.
Signs of ED
Inability to achieve a full erection and maintain it is the first sign of ED. Those who find that the problem occurs regularly should seek a diagnosis. Bad eating habits, lack of sleep, increased stress are few of the factors that lead to ED. ED, in turn, causes anxiety and depression, which aggravates the situation further.
Treatment for ED
The extent of the problem and its cause will decipher the treatment path most suitable for the curing of ED. In some cases simply solving the psychological issues will be enough to treat the problem while others will require lifestyle changes. Yet others may need medical intervention.
Age and ED do seem to have a relationship going, but this does not mean that every person who is old will suffer from ED. Similarly this does not mean that a younger person will never face the problem.
ED can affect anyone and is treatable at almost any age. Therefore, it is important to not keep falling further into the trap and break the vicious circle of ED and frustration, irrespective of your age or the extent of the problem.
Statistics show that 5% of men suffer from impotency even before they are 40 years of age; 20% have the problem by the time they are 65. Thankfully, ED is curable. However, rather than seeking a cure for the problem, it is advisable to try and guard against it and thereby, prevent the disorder. Remember a stitch in time saves nine.
A few preventive measures related to ED that you can easily follow are —
Medical — Since the roots of ED do lie in medical problems also, a bit of caution here will go a long way in warding off the problem.
Lifestyle changes — How you live, sooner or later, translates to your health. This holds true in the case of ED also. Working with a few lifestyle cautions is highly recommended —
Good nutrition helps in providing the body with the necessary vitamins. Sleep is when the body rests and recoups. To stay fit, it is essential to get peaceful sleep for at least 8 hours a day.
Just like there are certain things that you need to adopt, there are also certain things that you should stay away from. Steer clear of unhealthy foods. Saturated, hydrogenated and partially hydrogenated fats like red meat, butter, shortening and refined vegetable oils are also not good. Drugs, alcohol and tobacco spell doom when it comes to ED.
While curing ED is a possibility, it will work much better to prevent the problem. So keep the above tips in mind and keep ED at bay.
Male sexual dysfunction is a change in your ability to have or enjoy sex like you did before. These changes are sometimes referred to as sexual dysfunction caused by certain diseases (such as cancer) or their treatments.
What is the difference between erectile dysfunction and erectile dysfunction?
At this point you should not confuse the term “sexual dysfunction” with “erectile dysfunction”. While both terms are interrelated, there are certain key differences between the two conditions.
First of all, erectile dysfunction is only specific for men. However, sexual dysfunction can occur both in men and women. Erectile dysfunction can be a cause of sexual dysfunction in men but sexual dysfunction, in turn, does not always lead to erectile dysfunction i.e. it is quite possible that you have a capability of producing a fully normal erection and yet are lacking sufficient desire to get sexually excited.
What are some signs of male sexual dysfunction?
Some signs of sexual dysfunction men may experience include:
What causes male sexual dysfunction?
Erectile dysfunction (impotence): The number one and the most common cause of sexual dysfunction in men is erectile dysfunction or impotence. . Erectile dysfunction (ED) can increase with age. It can also increase if the man is drinking too much or doing drugs. Men can suffer from performance anxiety and also worry about climaxing too quickly, which is premature ejaculation. When a man is anxious he may decide to forgo sex altogether rather than be a disappointment in bed. All those disorders, such as diabetes, which can lead to ED can indirectly lead to sexual dysfunction as well.
Cancer: A long-term, debilitating illness like cancer can also lead to male sexual dysfunction either directly or through the side effects of its treatment i.e. chemotherapy.
Drug treatment: Side effects of certain allopathic medical drugs can also lead to sexual dysfunction.
Ejaculation is something that you can control by full means. Any man can learn to control his ejaculation in the same way that he has learned to control the bladder (Toilet Training) when he was younger. And the best part is; you are unlikely to forget to control your ejaculation once you’ve learnt it. Premature ejaculation or PE is one of the very common sexual dysfunctions in men who are less than 40 years of age.
What is premature ejaculation?
This condition as defined as having ejaculation prior to the wishes of both sexual partners involved.
In addition, the condition is medically defined as persistent or recurrent ejaculation with minimal sexual stimulation:
What causes premature ejaculation?
To date, there has been no “definite” known cause for PE. However, a number of psychological/behavioral and biogenic etiologies have been proposed. For example, anxiety, stress and guilt all are thought to be contributing or risk factors.
At times, premature ejaculation can be a symptom of an underlying medical condition. If this is the case, you should speak with your doctor any time you have concerns about your sexual health.
It is generally characterized by 3 properties or effects:
In addition, premature ejaculation is also associated with decreased satisfaction with sexual intercourse for both the man and his partner, intrapersonal distress, a negative impact on a man’s self-esteem and reduced sexual function, and possibly, reduced quality of life.
A number of treatment methods and ways have been implied to control or completely cure the problem of premature ejaculation such as:
Prescription drugs: The American Urological Association recommends antidepressants as first-line drug therapy for premature ejaculation. The most common of such drugs used include fluoxetine, paroxetine, sertraline, and the tricyclic clomipramine. These drugs attempt to increase levels of a brain hormone called “serotonin” whose deficiency has been found to be linked with premature ejaculation. However, the main issue with these clinical drugs is that they have their own serious side effects especially if used for long time.
Natural techniques / exercises: Such natural treatment techniques involve “stop-and-squeeze” techniques and distractions from sexual stimuli to discourage ejaculation until both partners are ready. However, the issue with such techniques is that not everyone can get 100% expertise in practicing these techniques. Also, for many, these tips may require months or even years to become fully effective.
Herbal & mineral therapy: Certain herbs and minerals, if blended together in the recommended proportions, have been found to have highly potent role in increasing and enhancing both the quality and quantity of ejaculation. Some of these herbs, minerals and amino acids include Muira Puama, Pomegranate extract, L-Arginine, L-Glycine & Zinc.
In short, every man wants to be a good performer in bed. Lack of control of ejaculation and impossibility for lasting longer often become a reason for loosing self confidence and avoiding social relations.
The health of your genitals (reproductive organs) is an important part of your life. While you can take care of your nutritional needs to maximize your sexual desire and build enough energy for sexual activity, taking care of the body organs (such as penis) involved in these acts is vital as well. The health of your penis plays a role in your general health, and there are a variety of vitamins and herbs you can use to make sure it is in top working order.
One of the most common and frequently occurring sexual problems directly related with the health of the penis in males is that of erectile dysfunction or impotency. A great way to treat erectile dysfunction is with vitamins. Many men can help to improve their erectile dysfunction with vitamins, while others can cure their erectile dysfunction with vitamins. Below are some of the major vitamins that should be used to help treat erectile dysfunction and improve penis health.
For many reasons, vitamin E has been classified as the “sex vitamin.” Vitamin E has been proven to help fight against erectile dysfunction and adding more to your diet can make a drastic difference. According to researchers, if a man’s erectile dysfunction is related to cardiovascular disease, vitamin E may improve blood vessels of the penis as well as the heart. Several major studies have found that vitamin E supplements – 400 to 800 IU daily – lower the risk of heart attack and ischemic stroke (the most common type). It also helps maintain “endothelial function”, that is, normal blood vessel flexibility, which is essential for normal erectile function.
Vitamin E also helps increase blood flow in the smaller blood vessels in the body and can help increase healing. In many men, scar tissue of the penis can contribute to erectile dysfunction, loss of overall penile length and a curvature of the penis. The use of various minerals and vitamins, including E, can help promote penis health and ensure that your penis remains healthy and appealing.
There have been also some studies in which researchers have studied the effects of vitamins on men afflicted with Peyronie’s. Vitamin E has been tested as a treatment in small studies, and researchers have reported that some patients did receive some relief. Therefore one should take Vitamin E in supplemental form daily to achieve and maintain better sexual function and improve penile health.
Vitamin C (Ascorbic acid)
Similarly, vitamin C is also recommended to maintain normal sexual and reproductive functions in both sexes. In males in particular, this vitamin can reduce cholesterol in the blood and will also improve your blood circulation. For the same reason, deficiency of vitamin C often leads to weakening the functioning of sexual organs.
When the level of vitamin C in the body restored, all the organs needed for reproduction, become more healthy and fertile men’s ability increases. Vitamin C actually plays a vital role in your body by growing and repairing tissues throughout your body, including your penis. You mainly need vitamin C to help make collagen, a protein that makes skin and blood vessels, both of which are plentiful in your sexual organs.
According to the research done at the University of Maryland Medical Center, if you have sexual problems like erectile dysfunction, premature ejaculation or issues with sexual desire, vitamin C may help. The research recommends taking 250 to 500mg once or twice daily. Studies have also shown that a deficiency in vitamin C may cause you to have a low sperm count, which may contribute toward infertility.
Therefore, food, rich in vitamin C, will ensure the quality of the sperm and its normal amount. It will also ensure the health of reproductive organs and improve general health. Just make sure to get more vitamin C every day and enjoy your male power.
Vitamin B complex
B vitamins help to regulate the sex organs. The amount of Vitamin B in the body is correlated with the amount of sex hormones released. Vitamin B deficiencies can lead to lethargy and fatigue, which usually means more sleep and rest is needed, not sex. Each specific B vitamin offers your body something different in regard to your overall health as well as your penis health. The best sexual function of vitamin B complex is that it controls the “libido”. This fact should never be forgotten that no matter how good and improved your penis health already is, it will be useless if you do not posses sufficient sex drive i.e. libido.
Last but not least, when it comes to a man’s sexual capacity and performance, the main focus is on the health of his penis. Therefore, it is completely natural for a man to be concerned about achieving and maintaining an optimal health of his penis, both for better size and enhanced erections. Taking some good, natural supplement that contains various herbs, minerals and vitamins can be your best answer for the same.
High blood pressure, diabetes, heart diseases, insomnia and even skin ailments can be treated effectively with herbal remedies. This holds true for ED too. And, this is the reason why herbal pills have proved to be much more effective in treating ED as opposed to prescription drugs.
ED is caused due to lowered flow of blood into the penile region. A lowered testosterone level is also known to cause ED. Age and stress, are two main factors that lead to a drop in testosterone as well as a sluggish supply of blood into the penis. All these problems can be treated with herbal cures.
A few of these herbs and their benefits are discussed in detail below —
Tip- ED more often than not finds its root in medical issues like diabetes, high blood pressure, etc and therefore, it is imperative that you seek a treatment for these problems when looking to fight ED.
As per the latest research and published studies, water melon, the juiciest fruit has ingredients that deliver Viagra-like effects to the body’s blood vessels and may even increase libido. In fact, we’ve always known that watermelon is good for us, but the list of its very important health benefits grows longer with each study and research.
Sexual ingredients in water melon
Beneficial ingredients in watermelon and other fruits and vegetables are known as phytonutrients, naturally occurring compounds that are bioactive, or able to react with the human body to trigger healthy reactions. In watermelons, these include lycopene, beta carotene and the rising star among its phytonutrients, citrulline, whose beneficial functions are now being unraveled. It has the ability to relax blood vessels (especially those of penis) much like Viagra does.
Water melon — mode of action
While there are many psychological and physiological problems that can cause impotence, extra nitric oxide could help those who need increased blood flow, which would also help treat angina, high blood pressure and other cardiovascular problems.
When watermelon is consumed, citrulline is converted to arginine through certain enzymes. Arginine is an amino acid that works wonders on the heart and circulation system and maintains a good immune system. The citrulline-arginine relationship helps heart health, the immune system and may prove to be very helpful for those who suffer from obesity and type 2 diabetes. Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it.
In short, consuming watermelon is a great way to relax blood vessels without any drug side-effects. Arginine also helps the urea cycle by removing ammonia and other toxic compounds from our bodies. Citrulline, the precursor to arginine, is found in higher concentrations in the rind of watermelons than the flesh. Having said that, we must also remember that it is not easy to consume or eat watermelon on daily basis and in every season and specially right before sex.
You’ve heard of the old saying, “what goes up… must come down,” right? Well, with sexual desire, it’s no different.
The fact is that you will have “ebb and flows” to your level of sexual desire, and so will your lover. The trick is to be able to extend the times “you are up,” and limit the times you are “down.”
Here are five secrets of doing just that:
Sexual desire, especially great sexual desire, always begins beyond the bed sheets. If you want to turn up the heat in bed, then you will have to do some relatively simple, yet essential, things outside the bedroom. Follow these points consistently and no doubt, you will begin turning up the fire!
FACT: All women love a man with confidence.
This just isn’t a human trait — nearly every species which participate in any sort of mating ritual, requires the successful mating male to be a confident one.
Consider the following: We think of lions and their giant mane of hair and ferocious roar; we see male peacocks and their beautiful feathers exploding behind them; or giant bull frogs and their audacious grunts at night — all exuding confidence. The males with the scariest roar, most beautiful feathers, and loudest grunts all seem to make out with the ladies, right? Take a lesson.
Simply put, every male, in order to be successful at mating, needs to exhibit a sense of confidence to the female.
Of course, as humans, we don’t grow giant antlers or horns, we don’t have big bright feathers, nor do we have a mating call, but we do have other things that display confidence — and we need to use them or exploit them for us to have sex — and lots of it!
So, how do you boost your confidence with women? How do you make them get wet with excitement when they hear your voice down the hall?
While this isn’t an article that is intended to solve your childhood insecurity issues, there are a few things that you can do that will boost your confidence today — which can lead to successful opportunities to engage and hopefully have sex with the women of your choice!
First, understand what women want: security and stability. If you have these two similar attributes in your personal life, then you have just shot to the top 20% of the males seeking mates. If you aren’t secure about who you are, and what good qualities you have, then how are you going to display any real confidence to approaching females?
The issues of security and confidence require constant attention and devotion to maintain — it usually takes some effort. Beyond that, there are other ways to make you feel good about yourself which will help invite more confidence within you:
Follow these principles, along with understanding what women want security, stability and you can work on increasing your confidence every day! Soon, women will be drawn to that magnetism – you just won’t know what to do with all of your new found opportunities!
Come visit the world famous Dr.Nights, where All Inclusive takes on a whole new meaning. See why men and couples arrive from all over the world. Dr.Nights offers adult vacation packages that are very far from ordinary. We have extensive experience in delivering custom sex vacation packages. At Dr. Nights we offer a wide variety of adult oriented packages; with VIP hosts and personal guides who will make sure you have the best adult vacation possible, Dr. Nights redefines the standard for sex resorts. We are talking about personal attention in every way possible, from Airport transfers with luxury Cadillac Escalades ESV’s, to your very own reception party with 10-30 companions for your selection. Come see why we are #1.
On arrival we greet you with a cold beer and cigar. You will board your Private luxury SUV and Your V.I.P. host will drive you to reception party. At the end of your trip we will also bring you back to the airport. What more could you ask for
The Carolina Panthers quarterback has been set up as the polar opposite of his opposite number, Peyton Manning, in Super Bowl 50. And that tells us a lot about America
Monday night television offered quite a choice to the viewer who just cant get enough of people mindlessly moving their lips: the Iowa caucus coverage or the cacophonous orgy of self-promotion that is NFLs Super Bowl Opening Night. On one side, you had a bunch of talking heads pouring over inaccurate polling data and on the other, football players answering tough questions like, Are you excited to be playing the Super Bowl, or Do you like the weather in the Bay Area, plus Josh Norman in a luchador mask. I suppose you could have also watched The Bachelor, but you would have missed a Denver Broncos fan dressed up like a leprechaun or this goblin dressed up like a politician.
The caucus and Super Bowl Opening Night were both made-for-TV events with loud music, coin tosses, rousing speeches, and hosts with very large heads imploring you to stick around in case something interesting finally happened. The scary thing is, people actually sat around to witness these meandering affairs. Whats worse is that fans who attended Super Bowl Opening Night at the SAP Center in San Jose, California, actually paid to watch a press conference. At least no one had to pay to watch Hillary Clinton talk about everything but almost losing Iowa for the second time. The only press conference Id ever pay to attend would be the hypothetical one that would be held if Abba reunited, but God bless those brave souls who coughed up $25 to see Greg Olsen pick bagel crumbs out of his beard.
If you watched it in person or tuned in on NFL Network, you probably did so only because you wanted to hear from Carolina Panthers quarterback Cam Newton and his opposing number on the Broncos, Peyton Manning. Theyve been pitted against each other by the media for months now Cams a young black man who dances when he scores a touchdown and Peytons an old school white guy who doesnt do a whole lot when he scores, mainly because it looks like it hurts to turn his head or blink.
Newton is known for dabbing, a dance so uncomplicated, it makes the Macarena look like Puppetry of the Penis. To pundits such as ESPNs Skip Bayless and former Chicago Bears linebacker Brian Urlacher, Newtons dancing was shameful showboating that has no place in the NFL. The traditionalist contingents favorite bastion of humility is, of course, Peyton Manning a man who probably looks bashful even when hes having sex which set up a tantalizing Super Bowl match-up, the significance of which is that one guy is young, hip, and black and the other guy is a pitchman for Papa Johns pizza. The worst case scenario was that Super Bowl Opening Night would turn into a three-hour episode of First Take with Peyton in the role of Bayless and Cam taking the part of Stephen A Smith.
Fortunately for the average football fan who likes football and not watching people talking about football, both men avoided the bait. A visibly frustrated Newton deflected numerous questions about his race, his penchant for dancing in the end zone, and his critics. The next day he said: I dont even want to touch on the topic of black quarterback, because I think this game is bigger than black, white or even green. Instead of chastising Newton, Manning had this to say about his opponent: I think his passion, his enthusiasm for the game, I think its great. I think its good for football. It looks like the race war will have to wait for another year, guys.
In Newtons perfect conception of the way things should be for a black quarterback, questions of race dont come up. Theres no thought put to his skin color, his upbringing, his values, or whether or not hes a good leader. The more Newton says it doesnt matter, the more one hopes he could will this color-blindness into being just with his sheer charisma and gravitas as an elite athlete. Michael Jordan achieved the same effect by being apolitical: when asked about endorsing a Democratic challenger to notorious bigot senator Jesse Helms, he is famous for saying that Republicans buy shoes, too.
OJ Simpson famously transcended race during and after his playing days for the Buffalo Bills. He could be the face of Hertz rental cars and marry a white woman without the sort of backlash that might have accompanied more outspoken black athletes like Jim Brown if they had done the same thing. But race came back into OJs life, as it does for many black people who hope to assimilate into the dominant white culture. OJs blackness became a defining theme of his murder trial and reminds us that its harder than it looks to run from labels.
Over at the Iowa caucus, we were reminded of that yet again. Events were being decided with the apparent randomness of an NFL overtime coin toss. All the while, Bernie Sanders and Hillary Clinton were set against each other just like Cam and Peyton (albeit with different criteria). Identity is inescapable in modern politics. Clinton is depicted as the standard bearer for women, her opponents are labelled misogynists, and essays are written intended to shame Sanders supporters for their decision. Its all a bit maddening and makes me want to sail off into the middle of the ocean and wait for the boat to take on water, but its indicative of the time in which we live. Hell, Bernie is just as much the beneficiary of identity politics as anyone else. To be a Sanders voter is to be hip, irreverent, and most probably an avid smoker of marijuana. Supporting Sanders is akin to owning a Pink Floyd record and a subscription to National Lampoon in the 70s for some people. Its natural to want to associate yourself with those most like you, or those who are most like who you want to be.
For young black kids, African American athletes are aspirational figures. Newton does amazing things on the football field and is poised to claim his first Vince Lombardi trophy. But for a significant segment of the football watching audience, Newton is a perfect villain showboating is considered the purview of wide receivers like Michael Irvin or Randy Moss, a traditionally black position. In that First Take clip from December, Bayless even refers to Newtons celebration against the Tennessee Titans as resembling that of a diva wide receiver, reinforcing the idea that the Panthers quarterback isnt upholding the modest traditions of his historically white job. Overt displays of confidence are anathema to the puritan, working class values that have historically defined American culture.
The archetypical professional wrestling antagonist, or heel in the carney parlance of the industry, is usually a braggart in flashy clothes who flaunts his or her success in the face of the audience in order to elicit the preferred negative reaction. Ric Flair is one of the most successful heels in wrestling history and played off of the prejudices and self-consciousness of a mostly working class audience. Sometimes, all Flair needed to do was mention his $13,000 Rolex watch to enrage the paying customer, who would gladly fork over a bit more cash for the ability to see their chosen blue collar hero, the late Dusty Rhodes nicknamed the American Dream for his lunch pail, hard-scrabble gimmick kick the crap out of him. With outfits that the average viewer cannot afford and would never consider wearing Newton could be mistaken for the NFLs Ric Flair. Even though NBA players routinely wear all manner of eccentric, fashion-forward outfits, footballs fanbase is far whiter. According to an Atlantic report of Nielsen ratings in 2014, the NBAs black audience is 45% of its total fanbase three times that of the NFL. Major League Baseball, which has also dealt with its own share of conflicts over showboating has an audience that is 83% white, according to the same report. What seems perfectly reasonable to a black audience used to bravado of hip-hop makes absolutely no sense to conservative white fans who flock to the NFL and MLB in droves. That leaves us with footballs version of Dusty Rhodes the gunslinger, Peyton Manning.
A recent ESPN poll found that 63% of white people believe that Cam Newton has been the subject of criticism purely for his style of play rather than his race. That compares with only 38% of black people saying the same thing. Of course, the sheer fact that theres such a divide in perception proves that the issue of race does matter. It matters because we cant unsee our differences. We cant undo the damage of hundreds of years of discrimination, slavery, and racism. Identity is inescapable because it makes us who we are. Lets not pretend that Clinton being a woman doesnt matter or that Newton being black doesnt matter.
What should matter more than anything is that were talking about the issues these people represent, because we clearly will never let them just be themselves. Minority and female celebrities will continue to be used as litmus tests and avatars for our hopes and our hatreds for as long as we remain fundamentally unequal in society. That doesnt mean you have to like Newtons Superman celebration or vote for Clinton, but you do have to respect and accept those people who look up to them because of what their mere presence on the grand stage could mean for the future of this country.
Jena Malone and Riley Keough are stellar at lending emotional truth to So Yong Kims romance but the inadequate script ultimately fails them
Riley Keough and Jena Malone, playing two best friends unable to verbally express their deep-rooted feelings for one another in So Yong Kims Lovesong, lend the film an emotional truth that stings. Theyre the highlight of Kims thinly plotted love story, that in the end feels too slight to fully absorb like all great romances.
Keough plays Sarah, a young mother, raising her daughter, Jessie (Jessie Ok Gray, Kims daughter) in a simple country home. Sarah is not a single mom, but she might as well be, with her husband (Beasts of No Nation director Cary Joji Fukunaga) frequently away on business and seemingly unwilling to show needed affection. (He ends one of their few Skype conversations hurriedly, without showing a modicum of compassion.)
Bored by her dull home life, Sarah has her longtime, free-spirited best friend Mindy (Malone), tag along with her and Jessie for short road trip. Over their time away, Mindy slowly gets Sarah to come out of her shell, aided by lots of alcohol. (Over some late night drinks, Sarah drunkenly reveals to Mindy that her sex life with her husband has become so rote of late, that every Saturday, like clockwork, they do anal.) After having one too many, Sarah goes to throw up and breaks down sobbing. Mindy goes to comfort her and the two share a kiss.
At first, its unclear what that intimate moment signifies, but as their trip progresses, the pair become further intimate, nestling up to each other in bed, and in the films most moving moment, staring into one anothers eyes for an extended period while riding a ferris wheel with Jessie. Kim suffuses Lovesong with a remarkable sense of intimacy.
Keough and Malone convey a palpable sense of yearning for one another during these sequences, but Kim and Bradley Rust Grays barebones script doesnt match their efforts. A key scene, in which Mindy confronts Sarah to understand what exactly is going on is underdeveloped. Im confused, says Sarah. … Im married and whatever.
Frustrated by her refusal to fully acknowledge their burgeoning romance, Mindy impulsively boards a bus back to New York, leaving Sarah even lonelier than she was before Mindys arrival.
Lovesong then picks up three years later: Mindy is getting married in a number of days, and Sarah, now single, is more sure of her non-platonic feelings for her friend. The stakes are undoubtedly raised, but oddly theres a lack of needed urgency to the proceedings.
Thats not to discount Keough and Malone, who go as far as they can with the material. Although the script fails them, they manage to make you care.
Former Sunderland footballer Adam Johnson “abused his revered position in society” when he had sexual contact with a 15-year-old fan, a court has heard.
The 28-year-old ex-England player is on trial accused of sexual activity with a child.
Prosecutors said it was “in a way that he knew was both morally and legally wrong”.
The footballer denies two charges of sexual activity with a girl under 16.
The alleged victim was 15 in December 2014 when Johnson was living with his then pregnant partner, Stacey Flounders, in Castle Eden, County Durham, Bradford Crown Court was told.
Prosecutor Kate Blackwell QC said the girl was a passionate Sunderland Football Club fan and Mr Johnson was her favourite player.
“After matches, she would hang around waiting for a glimpse of him, wanting to get a photograph, often sporting a Sunderland shirt with Johnson’s name emblazoned across the back,” she told the court.
“What has brought the defendant to this courtroom is a sexual desire for (the girl), an excessive arrogance and an unwarranted level of expectation.”
The jury of eight women and four men was told the girl had a picture on her Facebook page showing her “wearing her Sunderland shirt, standing in the car park of the Sunderland football ground with the defendant, his arm around her”.
“She had one enormous crush on him,” Miss Blackwell said. “He was her absolute hero. She idolised him.”
The girl made a Facebook friend request to the footballer just before New Year 2015.
The jury was read a series of messages between the pair in which he arranged to meet her so he could sign a football shirt.
In them, the girl made it clear she was a Year 10 student and one month past her 15th birthday, saying everyone thought she looked older.
The footballer has previously pleaded guilty to one count of sexual activity with a child and one charge of grooming.
(upwave.com)Emotionally, hearts are so darn vulnerable. They break from sorrow, burst with joy and occasionally grow three sizes in one day (if you’re a Grinch, anyway).
Physically, they are just as prone to damage. And yet on Valentine’s Day, a holiday dedicated to matters of this most vital organ, we splurge on sweets loaded with unhealthy fats, sugar and cholesterol.
This year, turn over a new leaf: Keep both your ticker and your tummy happy by diving into light, nutritious and oh-so-delicious Valentine’s Day desserts.
Dry those eyes! A breakup with moist, decadent cupcakes is not in your future, thanks to this heart-healthy recipe. Precious few ingredients — many of which are probably in your pantry already — are required. Vitamin- and fiber-richcanned pumpkin, which enhances flavor and texture and offers protection against heart disease, serves as an excellent substitute for butter or oil. Egg whites replace whole eggs to keep cholesterol levels in check. And the crowning glory? Flavonoid-rich cocoa and low-fat cottage cheese (don’t knock it till you try it!) form a low-fat, low-calorie yet creamy frosting that’s sure to woo your sweetie.
Mini CheesecakesfromHungry & Fit
When made with regular cream cheese, cheesecake can serve up an off-the-charts amount of fat and calories. This version calls for Greek cream cheese and Greek yogurt, which dramatically reduce the health-busting components (while doubling the protein). Plus, these itty-bitty cakes are adorable and can be topped with antioxidant-rich berries to enhance flavor, nutritionandpresentation. In a word? Love!
Raspberry-Coconut MoussefromAlmost Skinny Vegan Food
This delightfully creamy mousse is the perfect closer to any Valentine’s Day meal. As an added bonus, it’s simple to make, leaving more time and energy for… um, more important things (wink, wink). Heart-friendly raspberries add flavor and tons of nutrients, and tofu delivers extra dietary oomph: It’s rich inalpha-linolenic acid, anomega-3 that’s believed to greatly benefit people who have heart disease (or are at risk of developing it). For extra health benefits, toss in somechopped nutsand add the fiber, unsaturated fats and vitamin E that make them heart superstars.
Kale BrowniesfromChocolate-Covered Katie
This unexpected dessert is packed with taste bud-satisfying yet heart-healthy ingredients. The standout element, of course, is kale, which is commonly hailed as a superfood. In terms of cardiac health,kalehelps regulate cholesterol and reduce heart-disease risk, thanks to its many vitamins and minerals. This particular recipe also incorporatesground flax, which studies have linked to optimal heart health. Sure, the recipe sounds a little wild and crazy — but you only get one heart.
This article was originally published on upwave.com.
“I know you want me to hurt you, but I’m not going to hurt you,” my ex said to me.
We were about to have sex for the first time in our epic four-week whirlwind relationship. She was the one who made me hold out — I was ready to go in for the kill after the second date. (What can I say? It’s rare I find myself wildly attracted to anyone.)
How did she know? How did she know I wanted her to hurt me?I wondered, feeling slightly violated — like she had an intense bird’s eye view into my most sacredly private thoughts. Did I love that she could read me, or did I hate it?
Our limbs were hot andtwisted beneath her summer cotton sheets, and sexual heat was radiating between our naked girl bodies. Her steady hand touched my shaky hand, and I felt the sharp electric shockwaves of sexual tension burning between our lightly grazing fingertips.
“I couldn’t hurt you,” she said, staring me dead in the eyes. She really looked at me. Like really looked at me. I felt like her focused gaze was cutting right through my guard of bullsh*t.
How did she know? How the f*ck did she know I wanted her to hurt me?
I’ve been through some pretty heavy sh*t (What girl hasn’t?), but I don’t think I ever felt asvulnerable as I did in that delicate little moment. It was a different kind of vulnerable. It was a safe kind of vulnerable. I felt like an expensive, delicate China Doll in the arms of a serious doll collector who wouldn’t dare let me slip fromher hands.
It was new, and like anything new, it was scary, and exhilarating, and anxiety-inducing, and a wild turn-on at the same time.
That night in my ex-girlfriend’s massive, windowless bedroom, I experienced “love sex” for the first time in my 20-something years on this planet.
What is love sex? Love sex is when sex and love are c-o-n-n-e-c-t-e-d. Normal people call it “making love,” but that term makes me want to crawl out of my skin and then run for the hills, skinless.
It brings me right back to this one time in 11th grade, when I took too much dirty ecstasy at a party and was in the throes of a drug-induced panic attack. There was this creepy “hippy” dude who kept trying to “comfort me” by whispering “Let’s make love. Let’s make love. Let’s make love.” into my ear. I can’t hear the term “make love” without feeling his nauseating nicotine breath on the back of my neck.
So yeah, “love sex” it is.
See, up until that night, I had only ever sought out “rough sex.” I had been pretty damn sure I couldn’t possibly have an orgasm if my partner didn’t call me “slut,” or “whore,” or “bitch,” or become physically aggressive with me.
The idea of deep kisses, and gazing into each other’s eyes, and sweet little “I love yous” peppered into sex turned me right off. It had been a point of contention in most of my intimate relationships, except, of course, with sociopathic types and nameless one-nighters.
(Important to note: I’m in no way judging you if you’re into rough sex. Plenty of amazing people love rough sex. This is merely ONE girl’s experience.)
In the past, the very moment sex became remotely tender, I panicked and immediately stopped it.I pushed my partners into being aggressive with me. I only ever wanted to be objectified when it came to sex.
Intimate sex felt just, well, too damn intimate. Maybe it was because I went through trauma as a teen, or maybe it’s because I struggled with an eating disorder most of my life, so I always felt disconnected frommy body. Like I was one thing and my body was another thing.
When you feel disconnected from your own body, it’s pretty hard to connect with someone else’s.
From what we hear Deadpool is NOT for sensitive eyes!
But we guess that means it’s right up Betty White‘s alley!
The 94-year-old Hot In Cleveland star gave her own very special review for the movie — hitting theaters everywhere February 12 — and mostly had positive things to say…
…about Ryan Reynolds‘ hawtness that is! LOLz!
[Image via 20th Century Fox.]
(CNN)Who doesn’t love chocolate? Even if it’s not your favorite sweet treat, you can probably agree that the confection conjures thoughts of love, pleasure and reward.
But in case you need one more reason (or 10) to celebrate chocolate, just look to science. Studies of chocolate lovers — and even some self-proclaimed “chocoholics” — suggest that it could lower blood pressure and reduce the risk of heart disease, help control blood sugar and slash stress. The list goes on.
Research has even backed up some of the more bizarre health benefits that have been ascribed to cocoa. The Mayans used chocolate powder to relieve the runs, and in the last decade, researchers have identified possible diarrhea-blocking chemicals in chocolate. But as for prescribing cocoa to combat syphilis sores, Victorian-era doctors probably missed the mark.
Now kittens, before we get started, let me first say that in life, the highs can be breathtakingly high and the lows, well, they can run deeply low. But only from the lows in life can you learn how to truly climb to the top.
Kim Kardashian’s style has drastically improved since she started dating “Ass-play Kanye,” but one look that has got to go is the uncircumcised penis look.
How many nude coats can one penis have if you know what I’m sayin’?
Shes a squinty little penis in this dick pic.
All I see is a confused penis.
This penis is about to blow!
How many times can one penis look like its trapped in a latex condom?
We know she got famous for making a sex tape, but the penis look has seen its day, KK. Until next time, xoxo Gossip Betch.
There has been immense concern in recent years over the scale of child sexual abuse. But even after years of study and investigation there’s still disagreement over what causes paedophiles to be the way they are, writes Richard Sanders.
“People, they think ‘why should we help the paedophile? We should be prosecuting them, throwing them in jail, having them castrated’. But if we offer help to paedophiles we might save children who might have been abused.”
These were the remarkable words of Paul Jones, father of April Jones who was abducted and murdered by a paedophile in October 2012. There was evidence that Mark Bridger had been looking at child pornography online in the hours leading to her abduction.
Now Paul and his wife Coral are campaigning for better understanding of child sex abuse – including offering help to paedophiles to prevent them from offending. For them this is key to protecting children from harm.
Dr James Cantor, of the Centre for Addiction and Mental Health in Toronto, Canada, spends much of his time exploring the brains of paedophiles using MRI scans. He has reached a startling and controversial conclusion.
“Paedophilia is a sexual orientation,” he says. “Paedophilia is something that we are essentially born with, does not appear to change over time and it’s as core to our being as any other sexual orientation is.”
Cantor found that the brains of the paedophiles he studied were wired differently to non-paedophiles – something he describes as effectively a “cross-wiring” of the brain. “It’s as if, in these people, when they perceive a child, it’s triggering the sexual instincts instead of triggering the nurturing instincts,” he says.
He also says that convicted paedophiles are three times more likely to be left-handed or ambidextrous than the rest of the population – and that they are significantly shorter than other convicted criminals. It must be stressed that doesn’t mean short and left-handed people are significantly more likely to be paedophiles, but these are characteristics that are generally determined during the first trimester of pregnancy – suggesting paedophilia could be determined at the same time, Cantor says. A possible cause may be maternal stress or malnourishment.
“The more we can zero in on exactly what’s going on and when it’s happening, the greater chance of being able to prevent it from developing in the first place,” says Cantor.
But his theory diverges markedly from the other explanations of why paedophilia exists. A nature/nurture debate is raging fiercely among experts in the field of child sexual abuse.
For a long time the dominant thesis was what Duncan Craig of Survivors Manchester – a charity for male survivors of abuse – calls the Vampire Syndrome. Craig defines this as “the idea [that] if you’d been bitten by a vampire you’ll go on to become a vampire. If you’ve been abused you will go on to become an abuser.”
The Truth About Child Sex Abuse, presented by Tanya Byron and Tazeen Ahmad, is broadcast on Tuesday 24 November on BBC Two at 22:00 GMT – watch on BBC iPlayer. The programme covers a range of subjects including the personal stories of victims, how police are tackling the offenders and what government and charities are doing to help.
Many people who work with survivors of abuse are fiercely hostile to this idea, believing it stigmatises those who have experienced the horror of child sexual abuse.
“I do find this really sad. It stops men from being fathers,” says Craig. “The amount of times I’ve sat with a client who has broken down into tears and talked about not being able to change a baby’s nappy. Not because he thinks he’s going to do something but because the myth is out there.”
Cantor’s work provides an alternative explanation of how paedophilia develops. However, it carries with it the stark implication that, if you are born a paedophile, you are condemned to stay a paedophile.
This is strongly disputed by many, including Dr Paul Fedoroff, director of the Sexual Behaviours Clinic at the Royal Ottawa Mental Health Centre.
Fedoroff maintains he is able to “cure” paedophiles, making use of anti-androgen drugs to temporarily remove their sex drive.
“We take sex off the table,” Fedoroff says. “We give them a chance then to develop healthy lifestyles.” Those being treated are able to get a job and hopefully build up a consensual relationship with an adult “that’s not primarily based on sex”.
“Once they’re in that situation then we stop the anti-androgens and their sex drive comes back. And it turns out that if it develops into a normal healthy relationship, they start to have sexual activities with their partner which they both enjoy. Their preference changes to adult.”
The debate is complicated by the fact that not all child abusers are regarded as paedophiles in the traditional psychiatric use of the term.
Many are what are termed “hebephiles”. Where paedophiles are defined by a persistent attraction to pre-pubescent children, hebephiles have a very specific attraction to pubescent children, aged roughly 11-14. The character Humbert Humbert in Vladimir Nabokov’s novel Lolita is perhaps the most famous example of this type of child abuser. Cantor says the brains of such people differ from the rest of the population in the same way as paedophiles – but to a lesser degree.
It’s believed that many more people have desires that they don’t act on. “There are some concerning studies… that would suggest that maybe 10, [or] 12% of the adult population of the UK have occasional if not frequent sexual thoughts involving teenage children,” says Donald Findlater of the Lucy Faithfull Foundation, one of Britain’s leading experts on child sex abusers.
“But they manage those thoughts, they don’t act on them, and they put them where they belong. But for the sex offender they persuade themselves that this behaviour is OK or they’re in a situation where they don’t care.”
Abusers frequently have adult relationships alongside abusive relationships with children. Those with a sexual interest in teenagers more often abuse girls whereas paedophiles, clinically defined, tend to have a higher proportion of boys among their victims, says Findlater.
The Children’s Commissioner analysed 50,000 cases that came to the attention of police, social services and voluntary organisations in England between April 2012 and March 2014:
In addition, 750 adult survivors of abuse in or around the family were surveyed:
To add to the complexity, about a third of those who offend against children are other children or young people under the age of 18. Kevin Gallagher runs an intervention centre for such offenders in Wales and stresses that they must be viewed very differently from adult offenders. With this group, he insists, nurture rather than nature is the key factor.
“Our young people will have been through very difficult and traumatic early childhood experiences,” says Gallagher. “We’re talking about neglect, trauma, attachment difficulties, poor parenting experiences that sometimes will have included sexual abuse in their own histories.
“The vast majority of young people of whichever age who engage in maladaptive sexual behaviour with other children will grow out of that or, with the right sort of support and intervention, are able to understand where that’s come from, deal with victim work and move on from these incidents.”
Breakdown of abusers (In England between April 2012 and March 2014)
Responses to the survivor survey demonstrate:
Of the 45 boys who have been through Gallagher’s intervention centre, not one has re-offended. With adult offenders, on the other hand, core sexual desires appear to be harder to alter.
When we interviewed one of Fedoroff’s patients, a man who had previously served time in prison for abusing his daughters, he confessed he still had sexual thoughts about his victims.
“For the paedophile,” says Findlater, “what hope they have of shifting that arousal [is] relatively small.”
He runs a helpline called Stop It Now! It attempts to reach out adults who are concerned about child sexual abuse – including men wrestling with sexual thoughts about children.
Findlater’s focus is on helping men control their sexual desires, rather than curing them. “Our strategy is about self-management,” he says. “We need to help them manage that arousal to make sure it’s kept under control.” The men are given strategies as to how they achieve that in the absence of an intimate relationship with anybody else.
There are a number of adult men who acknowledge they are paedophiles but insist they do not abuse children, or view indecent images.
Chris – not his real name – is one such man. He has undergone intensive therapy. “For me, it was learning the difference between want and need,” he says. “We all experience urges to do things, but it is just an urge, it doesn’t mean that you have to do something. And just as you can make the choice to act on that feeling, you can just as easily make the choice not to.”
Chris provides his own fascinating insight on the nature/nurture debate. “I think that my sexuality is who I am, it’s what I was born with and that’s my nature. The way I act and my moral feeling that to act on that sexual impulse is wrong and to harm a child is wrong is down to the fact that I was brought up with a very clear moral compass, a very clear idea of what is right and wrong.”
Findlater fiercely defends the use of public funds to help men like Chris not be a danger to children. “My primary concern,” he says, “is in protecting children and if we start from that premise – what’s the best to protect children – then we have to extend services that would help sex offenders not be dangerous to children tomorrow.”
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Read more: http://www.bbc.com/news/magazine-34858350
If you want to know a little too much about Justin Bieber and Hailey Baldwins sex life, youve come to the right place.
Complex spoke to Baldwin on the red carpetata Super Bowl 50 party and not-so-subtly asked her which song off alleged boyfriend Bieber’s album, Purpose, is the best to have sex to.
While her initial instinct was probably to roll her eyes into the back of her head and/or throw things at the reporter for asking such a personal question, Baldwin maintained her composure, pretended to be unfamiliar with all of the songs off her boy toys record, and then gave a response.
Cue the mental images of Biebs f*cking to his own music (you know he does).
The reporteralso asked the model about her phone number leaking, which made for some pretty entertaining talk.
Check out Complex’s red carpet coverage up topand do your best not to picture Bieber’s likely-pale ass next time you hear Sorry.
Subscribe to Elite Dailys official newsletter, The Edge, for more stories you don’t want to miss.
According to the hierarchy made famous by psychologist Abraham Maslow, humans’ most fundamental needs include air, food, drink, warmth, sleep and sex. That doesn’t change during terminal illnesses, but speaking to a dying loved one about their need for physical intimacy has become a cultural taboo.
That has to change, clinical psychologist Sharon Bober told HuffPost Live during a conversation on Monday about end-of-life sexual health.
“When people are living with life-limiting and life-threatening illness, one of the many things on their mind often is how to stay in connection with their loved ones, including with their partners,” Bober said. “And I think for many partners and patients, it can become a sense of an elephant in the room because things have obviously changed, but often partners aren’t sure how to bring up the topic.”
Bober said communication is key to discerning one another’s needs and desires and addressing them, and she explains her strategy for doing so in the video above.
Is an advertisement for a tool that strengthensthe pelvic floor muscles after pregnancy the same aspenis enlargement pillsor a pickup artist handbook? It is if it links to a website that also sellssex toys, according to Facebook.
The company has rejected a series of adsfor kGoal, a high-techdevice for “pelvic floor fitness,” on the grounds that it violates the companys banon promoting “adult products or services.” Theissue is that the kGoal ad campaignlinked to its parent companys website, which also sells vibrators, according to a Facebook spokesperson. Indeed,Minna Life, the San Francisco start-up that produces kGoal,sellstwo award-winning vibrators. The companys CEO iscritical of Facebooksdecision, citing the waysthatpolicies like this one furthermarginalize companies that addresssexual health.
The kGoal is a palm-sized toolthat is partially inserted into the vaginato assist with Kegels, an exercisein which the pelvic floormuscles are repeatedly squeezedand released. Essentially, its strength-training for thisimportant muscle group that can weaken with age and pregnancy, causing truly painful and embarrassing side-effects, includingincontinence. The device offerstwo different options for receiving feedback: either through vibration of the kGoals arm, which extends outside of the vagina,or asmartphone app. This is important because research has shown that many women actuallydont perform Kegels correctlyand that biofeedbackhelps improve technique.
“Theseare such meaningful, quality of life drivers,” says CEO Brian Krieger. “If you release urine when you sneeze or laugh or you cant go for a run anymore because youre worried about bladder control issues, thats a big deal, thats a big part of your life.”
The ads, which were targeted at women over the age of 25, featured images of the small blue device accompanied by such salacious ad copy as, “fun, guided workouts,” “tactile biofeedback” and “progress tracking with the free app.” Gulp, “fun workouts”its practically the script from “Fifty Shades Darker,” am I right? Minna Life may sell vibrators, but the kGoal is an entirely different kind of product, according to Krieger.
“Its very much not a sex toy,” he said. “Its a personal health fitness product.”
Its true that Kegels areoften touted as a wayto improve a womans orgasms.Indeed, research hasfoundat least a correlation between the strength of a womans pelvic floor muscles and herability to achieve orgasms.The potential sexual benefits, however, arentsomething touted by kGoal in the submitted Facebook ads or even on its website. In fact, its site features a video not of ecstatic lovemaking, but rather a pelvic floor therapist offering sober instruction on using the device.
More important, the potential benefits of Kegel exercise are not strictly of the orgasmic variety but extend to womens overall health. (Of which sex is a really important part!) Kegels are oftenrecommendedby doctors to prevent incontinence. They are alsoadvisedas a means of preventing or stalling pelvic organ prolapse, a condition that isnearlyas common as itsounds gross: Itswhen organs like the bladder or bowels, protrude into the vagina, often as a result of the weakening of the pelvic floor from childbirth or surgery.(Sidenote: I am doing so many freaking Kegels right now.)
These non-sexual health benefits were not enough to protect the kGoal ads from censorship, however. Late this summer, Minna Lifereceived a notice from Facebook that its ads were in violation of the platforms rules. “Ads are not allowed to promote the sale or use of adult products or services, including toys, videos, publications, live shows or sexual enhancement products,” the message read.When Krieger wrote in to inquire further, hereceived a similarmessage. “Your ad was rejected because it doesnt follow our advertising guidelines,” an email response read. “Ads may not promote the sale or use of adult products or services (ex: sexual enhancement products, seduction techniques, adult clubs and shows).”
This seems to imply that kGoal is itselfasexual product. However, the real issue is that Facebook takes into consideration not only thewebsite linked to by an advertisement but also the main focus of that websites business, saida spokesperson in an email toVocativ. In the case of these ads, the linked site is thededicated page for the kGoalon Minna Lifes website, which does not show any vibrators but does display links to personal lubricant and “Afterglow Cleaning Tissues.” The companys websitealso hosts product pages for its two vibrators, which are neverreferred to as such andare subtly marketed as providinga “perfect” or “spontaneousexperience.” The spokesperson noted that Facebooks ad policies are consistent across the globe and that ads in the “adult” category are more likely to upset internationalusers.
In other words, it isnt that Facebook said, “This goes in the vagina, must be sexual!” (A response that would be consistent with aculture-widetendency todefine and limit womens bodies, largely by treating them as inherently sexualizedthatfemale nipplesmust by definition be indecent or pornographic, for example.) Instead, the issue is essentially the kGoals proximity to vibrators.
This is emblematic of the challenges around selling sexual products. It isnt just that such companies face Olympian hurdles in doing businessincluding unfriendly advertising venues, banks and payment processors. Its also that “mainstream” companies are discouraged from venturing into anything sex-related, lest they taint any of their other products (and, similarly, “adult” companies are discouraged from venturing into “mainstream” products). This pushes businesses that touch the topic of sex to the sidelines.
That is a pointmade frequentlyby Cindy Gallop, the creator of Make Love Not Porn, a website that publishes videos of what it has dubbed #realworldsexbut she also believes that companies should confront the attitudes that create such policies, rather than accepting them as law.
“As long as you bow to societys prejudice, you are marginalizing yourself and you will never do the business you want,” she said. “Take yourself out of the shadows.”
Krieger is trying to do that in his own way. “We are a sexual health company and all of our products are tools to promote sexual health and happiness,” he says. “Sexual health is a hugely under-addressed element of life for many, many people and this type of policy exacerbates that problem and does a disservice to the millions of people who could have happier, healthier lives if they had access to information and tools to improve their sexual health.”
Illustration by Max Fleishman
There really isn’t much a good bout of raunchy sex can’t fix, amiright? It helps you clear your mind, chill the f*ck out and put a silver lining on an otherwise sh*tty work day.
But apart from your raging libido, there are even more fantastic reasons why you should make time for a bone sesh.
Thats because great sex is not only bomb AF, but also beneficial for your body and mind. Sex is literally super healthy. It’s like eating a bunch of kale without it being, you know, f*cking gross.
That’s right, y’all, sex is as healthy as it is fun. Everyone’s gota thing, soregardless of the type ofsh*t you get into, if you want to live a more Zen, healthy and kickass life, go out there and get your hump on.
Consider this your free pass to more ass. Here are eight scientifically-backed health benefits to having great sex.
Feeling the pain of last night’s whiskey binge? Before you reach for that jumbo-sized bottle of Ibuprofen, why not try f*cking the pain away?
According to the Daily Mail, researchers have found that the endorphins released during sexual intercourse function like natural painkillers.
Great sexis nature’s antidote to your drunken mistakes, or, you know, other general aches and pains too. Whatever.
Instead of relyingon OCT headache medicine, schedule a trip to Pound Town and relieve your pounding brain the natural way.
Fact: Everyone hates a sick person.
Want everyone to not hate you? F*ck more.
As the BBC reported, people who have sex two or more times a week naturally have a higher in-body concentration of the antibody immunoglobulin, which helps fight against those nasty seasonal colds and viruses.
Stop using your vacation time days on your disgusting, germy tendencies. Have more sex and use them for stuff like drunken nights in Cabo. Kthanksbye.
No, really. It is.
According to the always-reliable WebMD, sex totally counts as exercise. Sure, itcan’t completely replacethe gym, but it definitely counts toward your fitness goals, burning about five calories a minute.
It raises your heart rate and targets specific muscle groups, depending on the position. It’s actually a lot likeHIIT (high-intensity interval training), which people on the exercise circuit are so nuts about these days. As a bonus, sexhelps boost your metabolism, only it’s fun instead of horrible!
Working on that six-pack? Have more sex!
If you’re getting that D or V on the reg, you’ll definitely get more Zs. Sheenie Ambardar, who has an actual medical degree, said as much in a recent interview.
“After orgasm, the hormone prolactin is released, which is responsible for the feelings of relaxation and sleepiness,” Dr. Ambardar told WebMD.
Laura Berman, the director of the Berman Center for Women’s Sexual Health, told NBC that we’re a sleep-deprived nation because we’re so stressed out. Berman says that sex causes the bodyto releaseendorphins, which relieve tension and leadto abetter night’s sleep. Shealso leda study that found couples who engaged in regular forms of intimacy were less stressed overall.
If there is one thing that’s as great as sex, it’s sleep. Improve both and your life will beAMAZE.
I know, I know. When you’re feeling as bloated as a beached whale the last thing on your mind is getting down and dirty.
But sex might actually curethosePMS symptoms that drive you nuts. According to Everyday Health, the hormones released during sexreducestress and pain, meaning sex on your period couldrelieve your annoying symptoms.
Hop on the red river and open the floodgates to P-Town, girls:2016 is all about period sex.
You know how you can always tell when one of your friends just got that sweet D? According to Cosmo, it’snot a figment of your dry-spell-induced imagination. It’s real AF.
Here’s why:Sexincreases blood flow and circulation, which, in turn, sends more oxygen to the skin, making it glow.
So, ifyou dont want to look like a worn-out leather boot, have some sex.
Sometimes there’s only oneway tolet out allthat hate and aggression: You havetobang someone until you feel aspeaceful as a littlebunny rabbit. You can thank your brain for this.
According to the Huffington Post, climax releases the hormoneoxytocin, which both reduces stress levels and induces a temporary state of euphoria.Translation:Getting more nookie could improveyour overall mood.
Who knew sex could make youless of an assh*le?
Forget the Cheerios: The key to cardiovascular health is betwixt the sheets.
A2010 study published in the Journal of American Cardiologyreported thatpeople who gotit on at least twice a week were less likely to get heart disease. As I said, sex relieves stress.
The less stressed you are, the more healthy your heart will be. Plain and simple.
She likes it when you watch. Comic and curious perv Nikki investigates the issues the rest of us are too timid to ask in Comedy Central‘s new show, Not Safe with Nikki Glaser. No sex or relationship topic is off limits!Not SafewithNikki Glaser premieres Tuesday at 10:30/9:30c on Comedy Central and the CC APP.
Check out a clip of Nikki here:
Popular opinion: sex is great.
Slightly less popular opinion that is nonetheless accurate: sex is weird, sometimes gross, and every once in a while, downright embarrassing.
So your body made a sound that you havent once heard in your twenty-something years of existence. Real names were mistakenly replaced with exs, celebrities, or that crazy hot English teacher you had in 8thgrade. Bodily fluids that werent invited to the party decided to crash mid-sex like the fucking Kool-Aid man. We all have that story that we relive with vivid intensity at3:00in the morning when we cant sleep, and if you dont what do you even talk about at brunch?
But guess what? Shit happens, figuratively but also sadly sometimes literally. Lucky for you, we have advice for getting yourself out of those sticky (pun absolutely intended) situations. For more tips and hilarious stories, check out the new seriesNot Safe with Nikki Glaser, Tuesdays (TONIGHT!) at 10:30/9:30c on Comedy Central and on the CC app.
Sometimes we go out with the sole intention of bringing someone home. On these nights our room is clean, our body is prepped, and our focus is laser honed like some natural byproduct of Adderall and the intense desperation born of 3 months of celibacy.
Other nights, the stars look down fondly upon us and let a moderately attractive, probably-not-murderous investment banker fall into our laps and the euphoria/six vodka sodas we consumed over the past two hours makes us forget a few vital details. Such minor things like the fact that its laundry day and underneath your flawless ensemble youre rocking a once-beige bra from senior year of high school and a pair of bikini briefs so eroded by the sands of time that the waistband is just a strip of rubber hanging by a single fiber.
What? Its not like you were expecting this dramatic turn of events. Will it stop you from your night of no strings attached sex? No way. It will however, require some quick maneuvers on your part.
Did you have this untimely epiphany while you were still at the bar? If so, stop by the bathroom before you head out, take off your underwear, and shove it as far into the depths of your purse as possible. Be careful not to pull a Britney circa 2006 on the way into your Uber. Worst case, you can use his bathroom to freshen up and follow the same directions.
Not so lucky to remember that you wore literal bloomers out until you feel that button on your jeans pop? The only plan of attack left is to completely bullshit your way out of it. Fact: men know nothing about womens apparel. They like to pretend that they do, and they are wrong. If hes enough of an asshole to comment on your underwear situation, kindly inform him that these are from the La Perla ready-to-wear 2016 Spring collection and HOW FUCKING DARE HE. Then recover from your violent outburst by ripping them off and jumping on him. Works every time.
This one goes out to all the big-chested ladies out there. Or maybe the ones with smaller boobs and ill-fitting bras. Or the glorious few of you who have zero qualms going to fucking town on a plate of nachos in a low cut top. Honestly, I dont care how it happened. All that matters is that someone just took off your bra and a handful of pita chips fell out of it.
Moment ruined? Hell no. You just supplied your hookup with two of this worlds most appreciated commodities: boobs and food. If they even pretend to be grossed out immediately start crying and tell them you thought wife-material types always showed up with food prepared. Is the moment ruined now? Absolutely, but you just won that encounter so who really cares. Collect your pita chips and bra (in that order) and stroll out with all the pride that you can muster after completing your transformation into a human vending machine.
This is an extra tricky situation to find yourself in because not only have you proven yourself to be the kind of person who stores food in their bra AND falls asleep during sex, but youve also wounded the already fatally fragile entity that is the male ego.
He wont care that youve slept a collective six hours the entire week, or that you possibly forgot to not mix allergy medicine and alcohol, or fuck, I dont know, that maybe youre actually just tired. In his mind, your lack of total rapture in his lovemaking has rendered you soulless and him ball-less. Theres only one way youre making it out of this with everyones feelings intact: faking narcolepsy.
You: Fear not, dude! It wasnt your painfully mediocre missionary sex that put me right to sleep, just my chronic neurological disorder that renders me unconscious periodically throughout the day.
He can go on thinking that his penis is the most important thing that happened to you all day, and you can get right back to the important stuff: sleeping.
For more things you do, are thinking about doing or would never do at all, watchNot Safe with Nikki GlaserTuesdays at10:30/9:30c on Comedy Central and on the CC app.
Valentine’s Day is the perfect time to grab your bae and turn up the heat… on your stove… as you cook a fabulous dinner for two.
I mean, sure, going out to a romantic restaurant is nice and all, but getting down and dirty in the kitchen is a great way to make your meal extra steamy.
If you’re looking for a way to spice up your intimate Valentine’s Day dinner at home, we got you covered.
Did you know there are some mouthwatering meals out there that can actually help you get laid?
No, really, I’m serious.
These frisky foods are called aphrodisiacs, and aside from being pretty damn tasty, aphrodisiacs also trigger feel-good chemicals in the brain, enhancing your sexual desires and making you perform like an all-star in the bedroom.
I guess Cupid’s love arrows aren’t the only things that will make you want the D on V-Day, after all.
Yep, it turns out there are lots of enticing eats filled with ingredients doubling as aphrodisiacs. So, we set out to find some irresistible recipes to put you in the mood for more than just food.
Try your best not to drool as you check out these tempting V-Day treats.
Whether you are gay or straight, married or in a domestic partnership, the goal in every long-term relationship is inevitably the same: You want to keepthe romance alive.
At times, this can feel like a daunting task because life events always get in the way.
Suddenly, three years have gone by, and you realize you’ve made everything else your priority instead of the person you are choosing to spend your life with.
While I am not a certified relationship expert, I have been the same long-term relationship for almost 10 years now.
Here arefivethings I’ve learned along the way that may also help keep the flame burning in your own relationship:
Most of us have seen the phrase, Always kiss me goodnight, plastered all over posters, books and coffee cups.
Hell, some people probably have sheets and pillowcases with the phrase on it.
Yes, it is very important to kiss the one you love goodnight. I will not dismiss that.
However, when you walk in the door after a long day, the very first thing you should be doing is finding your partner and kissing him or her hello.
This can be tricky because maybe you’ve had a rough day and arent in the mood right at that moment, or maybe you are battling with extreme hunger and dinner is all that’s on your mind.
No matter how you are feeling, simply approaching your significant other and saying hello with a kiss is how couples should be starting their evenings together.
I can hear people gasping as they read this.
The thought of not having access to a phone, tablet, computer or television can sound like some people’s worst nightmare, but I challenge you to take note of how much time you spend on electronics while in the presence of your partner.
The time you are spending reading someones opinions about the latest episode of your favorite show or what someonemade for dinner that night is precious time you could be engaging in a meaningful conversation with your partner.
Or, if you play your cards right, it is precious time you could be spending in the bedroom.
Get off your phone.
Planning a date night when you have been together for so long can sometimes feel like a chore.
Its like you have to specifically make a point to say, “This is date night,” or else any other night of the week you spend together isnt as special.
In an attempt to change up the meaning of date night, planning a night together that your significant other is not aware of can be a fun way to shake things up.
It will alsoshow your SOthat you spent the time to coordinate something fun to do together when he or sheleast expected it.
There is nothing more ego-crushing than attempting to put the moves on your partner and being denied due to a headache, being too tired or whatever the other excuses you have used.
There will be many times when one of you is in the mood to have sex when the other isnt.
Therecould be weeks before you are both on the same page again.
The longer the time passesbetween sex, the harder it is to get back to the place of a healthy sex life.
Yes, there are certainly instances when turning down your partner is necessary, but I am also certain there are many times when you simply dont want to put in any effort.
Dont do that.
After a certain amount of time, long-term relationships reach a comfort level that can sometimes be toxic to the future of the relationship.
You think you dont need to say, “I love you” as much because your SOshould just know.
You think you dont need to compliment something great about your partnerbecause youve already complimented him or herabout it in the past.
You think you have plenty of time to spruce up your sex life because you have committed to each other forever, so you push it off until another day.
All of these things and so much more can be a death sentence for your relationship.
Do not assume you can do something tomorrow to make things better because tomorrow might be too late.
One of the most consistent corrections HuffPost Women gets comes any time one of our writers uses the word “vagina” to refer to a woman’s entire genital area, as opposed to the more anatomically accurate “vulva.”
Look, we get it. There is a difference between the vagina and the vulva (and indeedy, loyal readers, we know what it is). There’s a very good argument to be made for why terminology matters, especially when it comes to issues as important as women’s bodies, their personal authority over those bodies and their sexual health. There’s also quite a valid argument to be made for using vagina colloquially, and accepting the fact that when it comes to public discourse, the great vulva ship hath sailed.
With all that in mind, here’s the 411 on the vagina-vulva divide, and why you might (or might not) want to care more about it:
So really, what’s a vulva?
While vagina has emerged as the term of choice for women’s genitalia (excluding, of course, many of the ickier euphemisms, like vajeen and cooter), vulva is actually the correct term for all of the external organs, including the mons pubis (pubic mound), the labia majora and minora, the all-important clitoris, the external openings of the urethra (a.k.a, the hole you pee from) and the vagina.
It, in other words, is the whole shebang.
Um, then what is my vagina?
The vagina is the muscular canal that connects the uterus to the vulva. It’s what babies pass through during childbirth, as well as a woman’s menstrual flow.
Here’s why you might want to differentiate between the two in writing and conversation:
“There’s a feminist analysis for why this matters, that is by calling all of a woman’s anatomy the ‘vagina,’ we’re [referring to] our sexual organs by the part that gives heterosexual men the most pleasure,” Laurie Mintz, a professor of counseling psychology at the University of Florida and author of “A Tired Woman’s Guide To Passionate Sex,” told The Huffington Post. Most women need clitoral stimulation in order to orgasm, and far too many say they aren’t getting enough of it during intercourse. Embracing the incorrect terminology may play at least some role in that.
“Every time we use the word ‘vagina’ when we really mean ‘vulva,’ we’re erasing the part that gives us the most pleasure,” Mintz added. “Does it matter? I think at a very unconscious, subtle level, it really does.”
At an even more fundamental level, knowing the specific and correct terms for body parts empowers women to take full ownership of them. And that may not happen if most women really only hear the word “vulva” in whatever sex ed they get in school — if any — then rarely again.
“If we cannot use the correct terms,” Martha Lee, a clinical sexologist based in Singapore, told The Huffington Post, “then how do we make sense, for ourselves, [of] what we know and feel in our bodies? Also, how [do] we explain and express ourselves to our partners or healthcare providers?”
Cool. I’m still going to keep saying “vagina.” Is that okay?
When studies suggest that two-thirds of young women are too embarrassed to even say the word “vagina” to their doctor — and cutesy euphemisms abound — one could certainly argue that we, as a society, have bigger fish to fry. “Without knowing what is ‘down there’ and resorting to using pet names or blushing every time we refer to our private parts, just how comfortable can one be with one’s sexuality, much less sexual expression?” Lee asked.
On the flip-side, there’s a certain linguistic power in embracing the word “vagina” in writing and conversation for the very reason that it packs a confrontational punch the more clinical-sounding “vulva” lacks, as the writer Lindy West once argued in Jezebel.
Then there’s the fact that the meaning of words is fluid (just ask the ever-aggrieved “literally” purists). Meaning shifts as people use words in new contexts, and those new usages sometimes become widely adopted. There’s a lot of talk about how semantic change works, but luckily, West summed it up nicely: “At this point in our linguistic evolution [vagina has] become a general term for the general lady-area.”
While some like to worry that dating apps and the supposed rise of casual sex among millennials will destroy their moral fiber, others are concerned about something more real: sexually transmitted diseases.
Quartz reported on Monday that many institutions such as the British Association for Sexual Health and HIV and the U.S. AIDS Healthcare Foundation (AHF) have blamed dating apps like Tinder and Grindr for the rise in rates of STDs like chlamydia, gonorrhea, and syphilis in Utah and Rhode Island in recent years. The AHF was also behind the controversial billboard linking STDs to dating apps that was raised very close to the Tinder headquarters.
But dating apps may be facing an unfair share of the blame.
Using the Centers for Disease Controls interactive STD data set, the Daily Dot charted out how rates of chlamydia, gonorrhea, and syphilis have changed among people 20 to 34 years old, between 1996 and 2013.
Heres how the rates shake out with Utah:
And the entire United States:
The rates seem more or less stable over time, with rates of chlamydia rising steadily for many years prior to the introduction of smartphones. But a simple line chart doesnt tell us all that much and this data set doesnt cover the 2013-14 jump in STD rates Rhode Island claimed it had. The Utah chart does, however, capture some of the spike in gonorrhea infections the state experienced from 2011 onward.
What does the science say?
Scientific research that focuses specifically on the use of dating apps and sexual risk-taking (multiple partners, group sex, not using condoms) overwhelmingly focuses on men who have sex with other men. So for the rest of the article, well be focusing on this group of people, too.
According to one open-access paper, cited in the Quartz article, use of these dating hookup apps like Grindr is associated with a higher likelihood of testing positive for chlamydia and gonorrhea in Los Angeles. But this data was collected in a relatively small sample of men (7,184) isolated to a very small region of the United States. Moreover, the men sampled were all collected from a single sexual health clinic. Not exactly a nationally representative sample of people who use hookup apps.
But giving them the benefit of the doubt, there are a few things that may explain why app users were more likely to test positive for STDs. It could be something simple: using an app where all the users are interested in a sexual encounter greatly increases your batting average when it comes to finding sex partners. More sex partners means more opportunities for an infection.
Another theory is that people who use apps are more likely to engage in risky behaviors like not using condoms either because sexual risk-takers are more likely to be drawn to those apps, or because the apps somehow foster that sort of behavior.
Research on the latter theory is very mixed, according to one open-access study. The reason for these discrepancies, the researchers say, may be because many of the studies that look at risk-taking behavior and social networking dont limit their studies to just one type of online venue for finding sex partners. They include Grindr with other dating websites, chatrooms, and other platforms. Additionally, many of these studies only look at a small group of people in an isolated region.
Its also hard to say if Grindr really increases the number of sex partners across all users. While it certainly has the capacity for it, that would assume every user uses the app for the exclusive purpose of finding multiple casual sex partners, instead of, say, using it to find new friends or exclusive sex partners.
Some also worry that because Grindr and Tinder promote anonymity among hookups, it would be harder for a person who tests positive for an STD to provide contact information for past partners to the clinic, allowing them to reach out and get them in for testing as well.
This claim simply doesnt make sense. People can still keep in touch with matches through the apps themselves. Moreover, many people may exchange contact information like phone numbers or emails before the first meeting anyway, to make it easier to find each other.
Going home with a person you met at a bar or a party, on the other hand, requires no exchange of contact information or even a name.
The real crux of the issue is the message of safer sex. According to the AHF, Tinder has no messages about safe practices when it comes to sex, despite the many tips it’s given for arranging rides and meeting matches in public. Grindrs safety tips also dont include any messages about safe-sex practices.
If bars can be bothered to put condom vending machines in the bathrooms, then perhaps the AHF is right that Tinder, Grindr, and other such apps can be bothered to put messages about using condoms and getting tested in their apps as well.
Illustration by Max Fleishman